.2 oz dried
Shiitake mushrooms in 1 cup of water. Bring to boil, simmer 30 minutes. Strain before drinking (save bits for supper).
Shiitake tea
This satisfying tea is especially good for those with high blood pressure or high levels of blood cholesterol. Shiitake tea is a perfect drink for taking the edge off hunger pains and is excellent medicine for breaking up a cold and soothing sore muscles that often accompany flu. It can help relieve headache and stuffiness and is good for calming the nerves. A cup of shiitake tea is bound to pick you up every time.
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